All classes are open to every level. Go at your own pace and our teachers will offer modifications for most exercises. Never feel intimidated. We offer a non judgemnt environment and encourage everyone to do what they can. We are all here to improve and we're all at different levels.
 

​BELPRE

CLASS SCHEDULE

​MONDAY: WALK FIT 4:30 PM

MONDAY: PHYLLIS FIT 5:30 PM

TUESDAY: TRX HYBRID 4:30 PM

TUESDAY: HIIT/FLOOR & WEIGHTS with CANDY BAILEY 5:30 PM

TUESDAY: GROUP TRAINING with PHYLLIS 5:30 PM

WEDNESDAY: TRX with LAUREN MURRAY COPEN 4:30 PM

THURSDAY: SPIN 5:30 PM

THURSDAY: GROUP TRAINING 5:30 PM

SATURDAY: SPIN 7:00 AM

​

​

VIENNA

CLASS SCHEDULE

​MONDAY: YOGA  9:30 AM

TUESDAY: BELLY DANCING with Josie Rabatin  6:30 PM

TUESDAY: WALK FIT  5:30 PM

WEDNESDAY: LADIES WHO LIFT with PHYLLIS 10:00 AM

WEDNESDAY: CARDIO BOXING with PHYLLIS 5:30 PM

FRIDAY: SPIN & WEIGHTS with Debbie Trippett 5:45 PM

SATURDAY: BOOT CAMP with TODD HARTMAN 9:00 AM

SATURDAY: Kettlebells with CHAD McClung 10:15 AM

​

​